therapy for kids

Are online therapy programs good for teens and kids?

Ages and stages: 12-18, Depression and anxiety /

After over a year of quarantine and social distancing regulations, almost all of us are familiar with telehealth and online or video doctor appointments. But what about therapy? Are online therapy programs good for teens? What about younger kids? It’s crucial to find a good fit between your child and his or her therapist, and

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signs of depression

Cognitive Behavioral Therapy for kids: Is it right for my child?

ADHD, Autism, Depression and anxiety /

Also known as a type of ‘talk therapy’, cognitive behavioral therapy for kids can be a really useful tool for children who have depression, anxiety, OCD, or ADHD, and autism. Because CBT focuses on thoughts and behaviors, it’s actually great for anyone, and I’ve benefited from it alongside my children. When you recognize unhelpful thoughts

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