parenting strategies

The importance of mindfulness for kids and teens

When you think of ‘mindfulness’, what comes to mind first? Maybe a Buddhist monk posed in serenity? A blissful sunset? For me, it’s meditation. Or maybe yoga…two things I’m not very good at! My teen thinks immediately of my Calm app, which I love and he resists. The importance of mindfulness for kids and teens

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when to take away a toy or Privilege: six steps to success

At your wit’s end and ready to take away a toy or privilege? Taking things away is an effective discipline strategy…sometimes. To understand when to take away a toy, it’s necessary to first talk about when it is NOT that effective. The answer lies in equal parts behavior science and cognitive development, and operator error. 

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Four symptoms of teen depression and how to beat them

When my teen was diagnosed with major depression, it was kind of an ‘aha moment’ for me. The symptoms of teen depression had all been there, but for over a year, I had been looking right past them, trying to connect his behavior to life events, disappointments, and other conditional things. When his therapist diagnosed

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when should you give in to your kids

the one thing you should absolutely always give into as a parent

When should you give in to your kids? Ever? Never? Here’s the scenario: It’s five minutes past the drop-dead moment for getting in the car and getting everyone to the right place at the right time. I’m running on fumes fueled by the insanity of needing to bring a show-and-tell item that starts with the

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autism and rewards

Autism and rewards: teaching your child with autism to understand typical rewards

Children respond to rewards…at least typically-developing children do. What about autism and rewards? Can they work in tandem? Rewards are a form of reinforcement, and reinforcement happens on a continuum. You have primary reinforcers on one of the spectrum and secondary reinforcers on the other end of the spectrum. Primary reinforcers are the things that

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