depression

How to support your special needs child without enabling

We want to shield our children from pain, difficulty, and trauma. This is natural. But we do our kids a disservice when we succumb to enabling. What is enabling? This is when we, as parents, inadvertently encourage unwanted behavior. Case in point: when we give in to a tantrum in order to avoid a scene

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parent and therapist partnership

Parent and therapist partnership: How to work well with your child’s therapist or psychiatrist

You’ve decided to get help for your child in the form of therapy, and have reached out to a therapist, psychologist, and psychiatrist. Good job! But how to navigate the parent and therapist partnership? You will need to work as a team with mutual respect, support, and guidance. Here’s what you need to know: Trust

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depression vs bipolar disorder

Depression vs Bipolar disorder: what is the difference?

Depression vs bipolar disorder is confusing. Most parents are familiar with the concept of a depression diagnosis, and hopefully, you know what signs to look for when you think your child or teen may have depression. Depression is more than just feeling low or being moody. It’s a deep feeling of sadness, lack of interest,

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Four symptoms of teen depression and how to beat them

When my teen was diagnosed with major depression, it was kind of an ‘aha moment’ for me. The symptoms of teen depression had all been there, but for over a year, I had been looking right past them, trying to connect his behavior to life events, disappointments, and other conditional things. When his therapist diagnosed

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depression and social isolation

What you need to know about depression and social isolation

What you probably already know: depression and social isolation–due to COVID precautions or otherwise–don’t mix well. But what is the depression loop and how is it affected by social isolation? Picture this: iIt’s 8 pm on a Saturday night, and my teen is ignoring his phone.  Weird, right? Maybe even bizarre behavior from a 16-year-old?

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