behavioral therapy

Are online therapy programs good for teens and kids?

After over a year of quarantine and social distancing regulations, almost all of us are familiar with telehealth and online or video doctor appointments. But what about therapy? Are online therapy programs good for teens? What about younger kids? It’s crucial to find a good fit between your child and his or her therapist, and

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TOP STRATEGIES EXPERTS USE TO CHANGE BEHAVIOR (AND HOW YOU CAN USE THEM!)

Whether you have a special needs child or a typically-developing child, these top parenting strategies for changing and directing behavior are key! We already know that guiding behavior is hard, but as we learn the science behind behavior, top parenting strategies emerge. The following strategies are used every day with ABA therapists and can be

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signs of depression

Cognitive Behavioral Therapy for kids: Is it right for my child?

Also known as a type of ‘talk therapy’, cognitive behavioral therapy for kids can be a really useful tool for children who have depression, anxiety, OCD, or ADHD, and autism. Because CBT focuses on thoughts and behaviors, it’s actually great for anyone, and I’ve benefited from it alongside my children. When you recognize unhelpful thoughts

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parent and therapist partnership

Parent and therapist partnership: How to work well with your child’s therapist or psychiatrist

You’ve decided to get help for your child in the form of therapy, and have reached out to a therapist, psychologist, and psychiatrist. Good job! But how to navigate the parent and therapist partnership? You will need to work as a team with mutual respect, support, and guidance. Here’s what you need to know: Trust

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