Depression and anxiety

5 questions to ask before starting meds for kids

Deciding to medicate your child for ADHD, autism, or depression is a huge decision and one that is usually a last resort for most parents. Starting meds for kids is a decision that definitely needs to be taken seriously. Personally, I waited longer than I should have to use meds for depression and meds for…

punishment

Five lessons I learned about special needs parenting from Ferris Bueller’s Day Off

Parenting is hard. Special needs parenting is harder. If you’ve been there, you know that it can get intense. And serious. And it takes a lot of reading, research, and dedication. But you know what? Special needs parenting doesn’t have to be a totally serious endeavor all the time. Sometimes, we can take a lighthearted…

Seeking therapy options for teens and kids: what you need to know

Whether your kid already has a diagnosis, or you’re just starting down this road, therapy options for teens and kids can seem endless, but at the same time, also nearly impossible to find! How is that possible? Well, put on your mom or dad superperson cape, because seeking therapy for your teen or child is…

Four symptoms of teen depression and how to beat them

When my teen was diagnosed with major depression, it was kind of an ‘aha moment’ for me. The symptoms of teen depression had all been there, but for over a year, I had been looking right past them, trying to connect his behavior to life events, disappointments, and other conditional things. When his therapist diagnosed…

depression and social isolation

What you need to know about depression and social isolation

What you probably already know: depression and social isolation–due to COVID precautions or otherwise–don’t mix well. But what is the depression loop and how is it affected by social isolation? Picture this: iIt’s 8 pm on a Saturday night, and my teen is ignoring his phone.  Weird, right? Maybe even bizarre behavior from a 16-year-old?…